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Tag: Makhana

Makhana: Five ways to add in diet

Not all people know that the Phool Makhana or Fox Nut is, actually, not a nut but the seed of a selected type of water lily, and grows abundantly within the eastern parts of the country. It’s eaten very commonly in Bihar in various ways starting from Parathas to an easy trail-mix like snack.  Ayurveda...
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